Meditation Classes Schedule & Location
Buddhist Philosophy & Meditation
Meditation Evergreen offers weekly Buddhist classes that include guided meditation followed by a teaching and discussion on Buddhist philosophy as it applies to meditation techniques and skills. -- All are welcome!
We classes on two days each week, Sundays and Tuesdays:
Sundays: Foundational Meetings
Sundays from 9:00a.m. - 10:30 a.m
Exploring Meditation: Learn the fundamentals of a silent meditation practice, including elements of posture, breath, awareness & application to everyday life and the latest in brain research how mindfulness meditation improves focus, concentration, memory retention, relaxation and the ability to find joy in the ups and downs of life! All are welcome.
Location: Vertical Skills Academy, 32156 Castle Court, Suite 201, Evergreen, CO 80439
Tuesdays: Formal Buddhist Study Course
Tuesdays from 5:00p.m. – 7:00p.m.
Mindfulness Meditation Centers has condensed the essence of the The School of the Elders (Theravada) and the 5 Great Books of The Great Vehicle of Buddhism (Mahayana) into a series of 18 Formal Study Courses. Michael Gregory will teach these courses in Colorado and Florida over a period of six years starting in November 2017. These online courses will allow anyone to be able to pursue a comprehensive Buddhist education wherever they are, and at their own pace and commitment level.
Location: Evergreen Country Day School, 1036 El Rancho Rd., Evergreen, CO 80439
Contact: info@MeditationEvergreen.com or 303-523-9941